|
|
Rick W - Hollis Center, Maine"that mantra practice is legitimate and not hokey and they talked about the reality of life/practice for so many" |
|
|
Tara B - Washington, DC, District of Columbia"take mental health days, rest and recharge!" |
|
|
Michael M - Saco, Maine"Meditation " |
|
|
Holly G - Waldport, Oregon"Reminder of importance of mindfulness" |
|
|
Matthew G - Auburn, Maine"It provided excellent information regarding sources of stress for every attorney, and the reality that law is an inherently stressful profession. " |
|
|
Jonathan G - Harrison, Maine"Pace, examples, advice" |
|
|
Sean O - Boston, Massachusetts"The subject" |
|
|
Joshua B - portland, Maine"Spending the time to analyze my behaviors as potentially needing to be addressed. " |
|
|
Kristen N - Washington, District of Columbia"mantras" |
|
|
Melissa D - South Portland, Maine"The 5,4,3,2,1 exercise to calm and center yourself quickly." |